The Fit Green is an outdoor fitness camp designed to improve your fitness, muscle tone and remove stubborn body fat whilst increasing core strength and stability.
One-a-Week from £35 per month or Unlimited from £67 per month
• Either one-a-week or unlimited scheduled group training sessions • A scientifically designed group fitness program • A nutrition plan complete with shopping list, cookbook & meal plans • Access to our online membership area for additional support & advice • Regular email support & guidance
Where: The Vyne Recreation Field in Knaphill (GU21 2SP)
When: Monday, Wednesday and Friday morning at 9:15am, Monday and Wednesday evening at 6:15pm & Saturday morning at 8:45am.
How: Grab your 10-day trial – try it before you decide to sign up!
The Hot Body Project is an online fitness and nutrition plan which helps busy people feel more confident and comfortable in their own skin in 21 days with a combination of healthy eating and exercise.
This compelling principle-driven approach to health, fat-loss and fitness will get you moving, seeing results and having a more engaging experience than you would ever expect.
The Hot Body Project is designed to improve your fitness, muscle tone and remove stubborn fat whilst increasing core strength and stability.
GRAB YOUR EARLY BIRD DISCOUNT TODAY: From £97 £47
Where: Online
When: Next plan starts Monday 7th March - SIGN UP NOW
If you’re looking for a more individualised approach to health, fitness and fat loss you might want to consider personal training. Spaces are limited.
One-a-week (4x month) from £189 per month Two-a-Week (8x month) from £319 per month Three-a-Week (12x month) from £449 per month
• Your initial consultation and assessment • Scheduled semi-private personal coaching sessions working specifically towards your goal • Unlimited access to The Fit Green & The Hot Body Project • Your complete program design with weekly adjustments and progressions • Weekly Reassessment & Record Keeping • A nutrition plan complete with shopping list, cookbook & meal plans • Regular text & email support & guidance
Where: Nudge Fitness in Goldsworth Park (GU21 3LG)
When: Subject to availability from 6:30am to 8pm Monday to Friday
How: Application only
*Subject to Availability
If you’re looking for one-to-one personal training here it is. Spaces are limited.
From £1497 per month
• Your initial consultation and assessment • Up to three scheduled one-to-one personal coaching sessions per week working specifically towards your goal • Unlimited access to The Fit Green & The Hot Body Project • Your complete program design with weekly adjustments and progressions • Weekly Reassessment & Record Keeping • A nutrition plan complete with shopping list, cookbook & meal plans • Breakfast, Lunch & Dinner from Jan’s Fit Food • Regular text & email support & guidance
Where: Fil’s Fitness Studio in St Johns (GU21 7SE)
When: Subject to availability from 6:30am to 2pm Monday to Friday
How: Application only
