Give us a try. See what it's all about.
Feel fitter, stronger, happier and healthier.
Sound like you?
DO YOU...
- Want to look and feel your best in 2025?
- Want to know the most effective ways to get leaner, fitter & stronger?
- Want to get in shape without sacrificing your social life?
- Live or work in Woking and can get to our gym?
- Feel frustrated with your lack of progress and want to turn it around?
- Want to train in a friendly, supportive environment?
- Want to follow a programme that is proven to get results?
Why The Fit Green Works
With our combination of cardio and strength training, performed in a fast-moving mini circuit style, you will find yourself doing a variety of exercises that are both challenging and rewarding and that will get you super fit fast.
This exciting cross-training approach to fitness will get you moving, seeing results and having more fun than you would ever expect whilst participating in exercise.
The Fit Green is designed to improve your fitness, muscle tone and remove stubborn fat whilst increasing core strength and stability.
BE CONFIDENT YOU'VE CHOSEN THE RIGHT FITNESS CAMP FOR YOU…
Our 28-day trial is your chance to experience our unique approach to fitness. You'll get to know the people, the place and way things work before you make a commitment.
Everybody starts at The Fit Green this way. For us, it's an opportunity to learn about you, your body and your fitness goals. And, hopefully, it's a start of things to come.
The Fit Green • Knaphill, Surrey
Stories
Hear from people who made the change
Real members, real stories. Press play or read on — see why they stayed.
From gym to bootcamp, 18 months in
Member story
Michelle, Dani & Sarah
"Leaving the comfort of the gym was a big step — but they wanted more, and that's what they've got."
Member story
"I wasn't consistent — until I joined"
Sadiya had known about The Fit Green for years but never took the step. After having her baby, a friend told her she'd switched from the gym to bootcamp — and the results spoke for themselves.
"In short, it's worth a try! The Fit Greeners are a lovely bunch! And The Hot Body Project done properly will guarantee results!"
She got fitter, lost weight and found a way of eating that stuck. No fad diets — just real food and a community that kept her going.
Sadiya, Woking
Zero to fit after a free talk
Member story
Ann & Alison
"From a free fat loss talk to giving bootcamp a go — they never looked back."
Member story
Mother of four: "I actually like my body now"
Kate turned 40 and had four young children. She'd spent years worrying about her weight. Today she trains at The Fit Green three or four times a week — and for the first time, she's confident in her own skin.
"I don't need to find motivation — I want to go. I enjoy it for the fun, the workouts, the way it makes me feel, and for the banter, the camaraderie and the friendships."
She combined bootcamp with The Hot Body Project and built habits that stuck. No more yo-yo dieting — just a way of life that works.
Kate, Woking
What they said about trialling
Member story
Goldsworth Mums
"It's normal to feel a little nervous — but listen to what the mums had to say about their experience."
Meet the team
Led by Steve and Jan
Every session is run by people who know your name. They'll push you when you need it and scale things when you don't — so you get a workout that's right for you.
FAQ
Questions we hear all the time
Location
Train at The Vyne
The Vyne Recreation Field, Knaphill (GU21 2SP)